Followers of the Heart presents Guiding you back to your Heart

Welcome to a transformative journey that will guide you back to the core of your being - your Heart. 

It's time to rediscover your true self and let your light shine through!

Embark on a journey of self-exploration, inner connection and personal growth as you immerse yourself in the transformative practices of yoga, sound healing, and the mystical world of psilocybin truffles.

With a combination of sound, yoga and psychedelic truffles, we offer an experience unlike any other.

Our sacred truffles retreat will provide you with the missing piece of the puzzle to help you understand your true essence. You'll learn how to connect with your inner being and find your way back to your heart. Our teachings will stay with you forever, allowing you to recall the emotions and feelings of being in a state of flow.

Let us guide you into the mystical realm where doubts and fears drift away. We want to gift you with the opportunity to experience the wonders of the world and feel your heart shining once again. Trust in the power of the plant to teach you and take our hand as we embark on this journey together.

Through the power of my Healing Signatures Yoga, Sound Therapy, and Plant Medicine, you will be gently led to reconnect with your higher self, uncovering the true essence of who you are. 

Get ready to embark on a soulful journey of self-discovery and healing, as you let go of all that no longer serves you and tap into your innermost wisdom and intuition. Trust in the process and allow yourself to be fully present in each moment, as you experience a profound shift towards greater peace, balance, and wholeness.

First, we will begin with a gentle yoga practice to help you connect with your body and breath, and prepare yourself for the journey ahead. We will move through a sequence of postures that help release tension and cultivate a sense of grounding and balance.

Next, we will introduce you to the magic truffles, which are a natural psychedelic substance that can help you explore your consciousness and inner world. We will guide you through the experience, providing a safe and supportive environment, and helping you to set an intention for your journey.

As you journey with the magic truffles, we will also incorporate sound healing, using instruments such as singing bowls, the guitar and vocals to create a sonic landscape that supports your experience. The vibrations of these instruments can help you release stuck energy and move into a state of deep relaxation and connection with yourself.

Throughout the ceremony, we will hold a sacred space for you to explore your inner world, and provide guidance and support as needed. We invite you to approach this experience with an open mind and heart, and to allow yourself to surrender to the journey that unfolds. May this ceremony be a catalyst for your personal growth and transformation. 

Are you ready to embark on this journey full of wonders and surprises?

Preparations:

• A comfortable setup: Bring along some essential items to make your yoga and truffle session more enjoyable, such as a soft and cushioned yoga mat, cozy blanket, fluffy pillow, and yoga props like blocks or bolsters (if available).
• Appropriate attire: Wear clothing that allows you to move freely and feel comfortable throughout the session.
• Mind-expanding supplements: We recommend starting with the lightest version of Magic Truffles, specifically the Mexican variety, which can enhance your yoga experience and promote feelings of relaxation and introspection. Please check out: Amsterdam Truffles
• Please also check the information in the Guiding you back to your Heart program Guiding you back to your Heart
• Refreshments: To make the most of your truffle journey, avoid eating for at least 2-3 hours prior to the session. However, it's a good idea to bring along something to eat and drink, such as light snacks and beverages to keep you hydrated.
• Comforting treats: In case you experience a difficult trip, we suggest bringing along some sweet candies and soft drinks to help you come down and feel better.
• Positive mindset: Try to come to the session in a good mood and avoid any major emotional turmoil or stress that may impact your experience.
• Setting an intention: To guide your truffle experience, think about an intention you'd like to work on during the session, whether it's a personal goal, a mindset shift, or simply a desire to relax and unwind. (further information can be found in under programs -  Guiding you back to your Heart)
• Optional reading material: If you're interested in exploring your Gene Key profile further, feel free to bring it along and share your insights with the group.
• Creative contribution: To add a bit of interactivity to the session, think about something you'd like to share with the group, whether it's a piece of artwork, a musical performance, a dance routine, or a thoughtful quote or poem.

Investment: €95 (including Magic Truffles)

What's included:

• Free 15-minute intake call prior to the event
• Comprehensive information booklet
• Participation in the 5-hour event
• 10 grams of premium Magic Truffles from AmsterdamTruffles