Free your Heart & Soul

Embark on a journey of self-exploration, healing, inner connection and personal growth as you immerse yourself in the transformative practices of yoga, meditation, energy healing, sound healing and the mystical world of psilocybin truffles.

We will start with a short introduction about magic truffles, which is a natural psychedlic substance that can help you explore your concsiousnes and inner world.

Then we move to a gentle yoga practice to help you connect with your body and breath, and prepare yourself for the journey ahead. We will move through a sequence of postures that help release tension and cultivate a sense of grounding and balance. Afterwards we take the truffles and continue with a guided meditiation.

As you journey with the magic truffles, we will also incorporate sound healing, using instruments such as singing bowls, koshi chimes, RAV vast, drums, shamanic rattles, guitars  and vocals to create a sonic landscape that supports your experience. The vibrations of these instruments can help you release stuck energy and move into a state of deep relaxation and connection with yourself.

Throughout the ceremony, we will hold a sacred space for you to explore your inner world, and provide guidance and support as needed. We invite you to approach this experience with an open mind and heart and to allow yourself to surrender to the journey that unfolds.

Are you ready to embark on this journey full of wonders and surprises?

Preparations:

• A comfortable setup: Bring along some essential items to make your yoga and truffle session more enjoyable (your favorite jumper, a picture of someone you love, crystals, a journal to write in etc.)
• Appropriate attire: Wear clothing that allows you to move freely and feel comfortable throughout the session.
• Refreshments: To make the most of your truffle journey, avoid eating for at least 2-3 hours prior to the session. However, it's a good idea to bring along something to eat and drink, such as light snacks and beverages to keep you hydrated.
• Positive mindset: Try to come to the session in a good mood and avoid any major emotional turmoil or stress that may impact your experience.
• Setting an intention: To guide your truffle experience, think about an intention you'd like to work on during the session, whether it's a personal goal, a mindset shift, or simply a desire to relax and unwind.
• Creative contribution: To add a bit of interactivity to the session, think about something you'd like to share with the group, whether it's a piece of artwork, a musical performance, a dance routine, or a thoughtful quote or poem.

We recommend starting with the lightest version of Magic Truffles, specifically the Mexican variety, which can enhance your yoga experience and promote feelings of relaxation and introspection. Please check out: Amsterdam Truffles

Investment: €120 (including Magic Truffles)

What's included:

• Free 15-minute intake call prior to the event
• Information about psilocybin truffles
• Participation in the 5-hour event

Looking forward to see you there!

Love,

Daniela & Linda