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Healing through Mindfulness

Musician Greg

Healing through Mindfulness

As someone that has struggled with negative thoughts, procrastination and lack of self love for most my life I found that Transcendental Meditation completely shifted my mind and body into a limitless state of bliss. I've had similar experiences with the help of plant medicines but to have found something that is completely natural and effortless and transcend to a blissful state of consciousness twice a day everyday is truly awe inspiring. I feel way less stress and tension in my body and hardly have any negative thoughts anymore. I'm more refreshed and focused than I think I've ever been. Everyone can and should be doing this. Go to www.tm.org to find out more.

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